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    10 Gratitude apps of 2022




    Gratitude is a wonderful discipline since it gives you pleasure and has several advantages for your emotional wellbeing. In fact, keeping a thankfulness notebook has been scientifically proved to improve your life. I agree that some of us would want to compose on a paper. Now, how do you take use of it?

    Do not really worry, because here’s the great news: we live in a technologically driven era. This is where you’ll find your solution. We recommend the top ten online thankfulness notebook applications, which require no paper yet provide the same excellent results. So, it is indeed time to see what gratitude journal apps are available to help you improve your life.

    1. Gratitude

    This vibrant app has a wide range of functions, including the ability to make diary entries for the gratitude notebook, create self-affirmations, get daily quotations, and create a vision board comprised of photos and aspirations.

    You may create a daily alert for the journal entries, which is a great option if you are just starting off with journaling. If you’re having trouble getting started, this app offers a list of ideas as inspiration.

    Perhaps one our favourite features of this programme is that it includes thankfulness challenges, including a 7-day gratitude project. The daily promises are also fascinating.


    Lastly, all of the journal entries remain private, so no one else will be able to view them.

    1. Delightful

    This app’s free edition is incredibly liberal and contains all of the capabilities discussed thus far. You may add additional photographs to the vision boards, share your data, store daily zen quotations, & search your diary entries in the subscription edition. This software is available on both iOS & Android devices.

    The Wonderful app, like Presently, is a simple approach to thankfulness writing. When you launch the app, you’re greeted with an inspiring phrase and the chance to record your thanks.

    Each of the journal comments will be displayed on home page, but you may also access them by selecting the calendar choice. You’ll get three diary questions to pick from while writing a diary entry, like “What’s on the mind presently?” “Tell us about a buddy,” & “What qualities are you thankful for?”

    You may respond to all or just one of the questions. Finally, by selecting the share button, you may share the entries with others.

    1. Presently

    Currently, a more simple form of a thankfulness notebook is available. You are asked to write on what you’re grateful for every day. You may examine your thankfulness entries for each day by using the calendar feature.

    This is a stripped-down, no-frills edition of the thankfulness diary, particularly when seen by comparing to the prior application, but it should appeal to those who prefer a no-frills, simple approach. Your submissions may be simply shared with family & friends and the application is password protected. The best aspect is that the application is free & has no adverts.

    1. Grateful

    Greatful allows you to generate personalised journal prompts, which is a function that none of the other applications provide. Grateful is simple to use, & your diary entries are confidential and preserved in case you wish to review them later.

    The free edition of this application offers the least variety of the applications discussed in this article, since you are limited just to 15 diary entries. However,  You can remove past posts to avoid exceeding the free edition’s restriction, or you could upgrade to the commercial edition to generate an unlimited amount of posts. The ability to create your own prompt is sufficient to recommend this software.

    1. Reflectly Journal & AI Diary

    Each day, you are prompted to score your mood & create diary entries in Reflectly. Afterthat  Reflectly analyses your diary writings using AI to provide journaling prompts tailored to you.

    All of the diary entries are kept so that you can go back and read them later. This is unclear what sort of research is performed on the diary entries – looking at choice of words, more complicated algorithm, emotional valence of words, – however the concept of tailored journaling suggestions is intriguing.

    The mood monitor is also a useful tool that can be used to learn more about the menstrual cycle or stress levels.

    1. Gratitude Garden

    Gamification tactics are used in this application to inspire users. In addition to gratitude blogging, the programme invites users to create a gratitude garden filled with flowers and plants. While journaling, you are asked to write down 3 things for that you are thankful. This will give you a points & card that can be used to buy ‘creatures.’

    It’s a novel approach to thankfulness writing that would appeal to people who enjoy earning points & high scores & would profit from a recall of their achievement.

    1. 365 Gratitude Journal

    This software is jam-packed with capabilities. For instance, you are offered inspiring tales to read on daily basis, exercises to follow, meditation, mood tracking, and the ability to make diary entries which you can subsequently share with other connections. For these characteristics, it’s an excellent tool for everyone who enjoys social media & wants it all in one location.

    However, some opinions were rather nasty, and you must enter your financial credentials in order to access the application’s free edition. If you don’t want the overcharge, read the tiny print attentively.

    1. Three Good Things

    This software gets back to basics, prompting users to write down three pleasant events that occurred that same day. There aren’t any extraneous features. This is an easy journaling application. Your submissions may be saved, exported as PDFs, & shared on social media.

    This software is perfect for a person who simply wants to journal and has less functionality compared to the other applications discussed so far.

    1. Longwalks

    Longwalks, is the applications that emphasises social connections via enabling users to exchange their diary entries and opinions with some other users. Aside from social connectivity, the app includes daily meditation & appreciation questions designed to inspire thought and dialogue.

    The programme is most likely appropriate for friends, family members, couples, who are embarking on a journaling experience together.

    1. Morning

    This lovely software has prompts for day & night writing. You may choose which questions you would like to respond in morning & which ones you would like to answer in evening.

    The prompts do not have to be confined to journaling; they may also contain affirmations. As instance, you could wish to be reminded in morning with such a daily affirmation & then in night with a reflection reminder.  You may also track the mood & see how it changes over time. This app is available in both free and paid versions.


    In this Blog, we have discussed best free gratitude app 2022 that will help you to express your gratitude. These gratitude journal apps are designed in such a way that you do not miss any chance to express your gratitude. Try these apps and feel the difference in your lifestyle.


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    10 Questions to Ask at Your First Hair Transplant Qualifications.




    It’s normal to ask many questions when you first consult with your surgeon if you are considering hair transplants. You may be unsure what questions to ask your surgeon before undergoing hair transplants. Or, you may be worried about missing something. Here’s our guide to the most crucial questions you should ask during your hair transplant consultation.

    Am I a good candidate for hair transplant surgery?

    Your surgeon will first assess if you are qualified for hair transplant surgery. Your hair, age, and pre-existing medical conditions all influence your suitability. Your surgeon may recommend other therapies to help you regain your hair or slow down the process.

    What qualifications does my surgeon hold?

    It is crucial to ensure your hair transplant surgeon has the appropriate training, qualifications and experience to perform your surgery safely and successfully. If you have your hair transplant in the UK, ensure your surgeon is registered with GMC (General Medical Council) and inquire if they are affiliated with any professional bodies like the International Society of Hair Restoration Surgery.

    What should I do before I have my surgery?

    Preoperative preparation may be required depending on the type and extent of your surgery. You may need to avoid using hair products for a few days before your surgery or use specialist hair care treatments, as recommended by your surgeon.


    How will it feel?

    Your FUE hair transplant will take a little longer, depending on the area’s size. Depending on how long it takes, it may take a few hours or two sessions that last a couple of days. You should know how long it will take before you start to take off work or other responsibilities. It is also essential to know how the pain will be managed, who will be present, and how the procedure will be carried out.

    What is the recovery time?

    FUE hair transplants take around two weeks to recover. During this time, your transplants may scab and fall out. To ensure your hair transplant heals appropriately, following your surgeon’s instructions regarding your sleeping position, exercise, hair products, and sleeping positions is essential. Your surgeon can tell you more about your case and provide advice.

    Do you have any testimonials from patients?

    You can get a sense of the experience from other patients by looking at before and after photos and reading testimonials. Positive reviews are a sign that your surgeon has many satisfied patients. For more information, please look at our patients’ testimonials.

    Which is better for me, FUE or FUT?

    Two types of hair transplant are available: FUE (where individual hair follicles can be removed and transplanted) and FUT (where a single hair strip is removed and transplanted).

    FUE is generally the best option for hair transplants because it minimizes scarring and recovers faster. However, it is worth researching to determine which method is most suitable. FUE doctors can ask the same questions as FUT doctors, but they may have different answers depending on the surgery you choose.


    What is the time frame for me to see the results of my transplant?

    Hair transplants are not always successful. It may take several months for your transplanted hair to start growing. You must understand your expectations and ask your surgeon how your transplanted hair will grow.

    Do I need another hair transplant?

    You may need to have more hair transplants due to natural thinning. The surgeon can provide more information and discuss possible treatments to prevent or slow hair loss.

    What is the cost of a hair transplant?

    After your surgeon has examined your hair, the first consultation will allow you to receive a quote. Ask about financing options and when payment is due.

    Crown Clinic would help you if you considered a hair transplant in 2018. Contact us today to schedule your consultation!

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    Are you a suitable candidate for hair transplantation? 5 qualifications.




    Five Qualifications for Hair Transplantation

    Hair transplantation is a popular choice because of the possibility of regaining hairlines and self-confidence or even going bald.

    Also, two-thirds of American men will experience hair loss by age 35. By 50, approximately 85% of men have severely thinning hair.

    Although a hair transplant may sound like a great idea, not everyone can afford it. There are many things patients should consider to ensure that the procedure is right for them. Here are five of them. Let’s get on with it.

    Ideal candidates are between 25 and 65 years old.

    There are no age restrictions for hair transplants. However, the ideal candidate should be between 25 and 65 years old. Patients under 25 years old may still experience premature hair loss. This might change as they age. This solution may not be the best for patients over 65. A hair transplantation procedure is impossible for someone bald or with very little hair remaining. This is a crucial factor.


    You may still be eligible for hair transplantation if you are older than 65. This would only be a consideration.

    The type of Hair Loss will determine the hair transplant you choose.

    Because not all hair loss is the same, those with pattern baldness are the best candidates for hair transplantation. This rare genetic condition affects only a tiny portion of the scalp. Therefore, donor hair follicles, or donor hair follicles, can be used to extract good donor hair from other areas. Alopecia patients or any other type of hair loss will have weak hair follicles. The transplant will not succeed for them, so they are unsuitable candidates.

    • You must know what is coming when you think about hair loss.
    • It is essential to know the classification of your hair loss.

    When assessing hair loss, there are two key factors: the severity of the hair loss and the quality and quantity of the donor’s hair. This is a crucial step in determining if a patient qualifies or not for hair transplantation.

    Healthy hair follicles are not the only thing you should have. This is the next thing you should consider.

    It is essential to be healthy.

    Hair transplants are an operation that requires a patient to be healthy before they can proceed. A sound immune system can help reduce the chance of complications. It will also allow the patient to heal faster and take less recovery time. Before undergoing any procedure, patients with chronic health issues should consult their doctor. Patients currently taking blood thinners may have adverse effects on the results. Talk to your surgeon about this before you go.

    Robotic hair transplantation is a different procedure. The procedure for ARTAS iX is minimally invasive. However, patients must still be healthy. The procedure is painless, and recovery time is short.


    The deciding factor is your hair type.

    Hair transplantation can be made based on the type of hair. Robotic hair transplantation requires thick hair to give better coverage to the affected areas. Robotic hair transplants may not work if there is too much curly hair. The technology must determine the direction of each hair follicle. This cannot be easy with curly hair. It can’t detect very light hair or even white hair. Don’t despair! There may be other options, such as PRP injections.

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    A Business Credit Card Is An Excellent Option For Small Businesses.




    Small business owners are often contacted by email and offer to apply for a credit card. You can use a personal credit card in the same manner as a business credit card. This is the best choice for entrepreneurs, business owners, or freelancers who want to track their business spending.

    It will not only make your business more financially sound, but it will also strengthen your credit score. Small business credit card holders have the option of a revolving credit line for purchases.

    Interest will be charged if the balance on your small-business credit card isn’t paid in full at each payment cycle. Entrepreneurs can apply for a small business credit card via their bank or directly with an issuer. This article will discuss the many benefits of small-company credit cards.

    Do your best to improve your credit score and credit history

    Small business credit cards often overlook this benefit. A small business credit card can help improve your credit rating and credit history. You can use it to make all your business purchases and pay on time.


    A high credit score for your business has many benefits. A good credit rating will help you get lower interest rates and better terms for future loans.

    Increase Cash Flow in Your Company

    Access to adequate cash flow is essential for all small businesses, regardless of their size or industry. Credit card services can increase your cash flow and expand your company’s credit access. The card can purchase merchandise, including inventory and supplies, during the next payment cycle.

    A business credit card is easier than a small business loan or overdraft. You will receive your card by mail in a matter of days.

    It is easy to pay for goods or services.

    Many business people believe that the customer is always right. Although this may not always be true for small businesses, most will agree that it is essential to satisfy the consumer’s needs to be successful.

    In recent years, credit and debit cards are becoming more popular. Everybody, from teens to seniors, uses plastic to pay their bills for goods and services. It’s unlikely this trend will change shortly. If customers find out that a business doesn’t accept credit cards, they will likely go elsewhere.


    If a company allows customers to use their credit cards in their shops, they will be able to shop no matter their financial status. Credit unions offer lower fees and higher credit union rates for their members. They also provide personalized customer service. Credit unions might also offer lower interest rates for loans. A credit union might make it easier to obtain a loan than large, unpersonal banks.

    Expand your business to new areas

    Small business owners should consider investing in merchant credit card processing. This is because credit payments open up a business to new opportunities in many markets.

    Credit card processing is essential if a small business is looking to establish an online presence. Customers appreciate the ability to use their credit cards to access secure company websites. E-commerce allows companies to reach new markets and expand their operations.

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